Wellness & Recovery

Private recovery modalities in a clinical setting. Book individually, as a bundle, or through membership.

Recovery Modalities

Service Menu

  1. Private Traditional Sauna

    $55 / 60 minutes

    Guest add-on: $15 per person.

    Private sauna suite with traditional sauna, private shower, and cold shower option for deep sweating and detox.

    Key benefits: Cardiovascular support, detoxification, muscle recovery, stress reduction, skin health.

    Recommended frequency: 1–2x weekly for general wellness; 3–6x weekly for cardiovascular benefits.

  2. Steam Room

    $40 / 30 minutes

    Private steam room with warm, steamy air for relaxation and rejuvenation.

    Key benefits: Skin cleansing, respiratory support, stress relief, circulation boost.

    Recommended frequency: 1–3x weekly.

  3. Full Body Red Light Therapy (PlatinumLED)

    $40 / 20 minutes

    Full-body panel using dual wavelengths — red light (660nm) and near-infrared (850nm) — for non-invasive photobiomodulation.

    Key benefits: Collagen production, muscle recovery, joint support, energy boost, sleep quality.

    Recommended frequency: 2–3x weekly for general results; 4–5x weekly for targeted goals.

  4. Salt Room (Halotherapy) Coming Soon

    $40 / 30 minutes

    Climate-controlled salt room with finely ground pharmaceutical-grade salt dispersed into the air.

    Key benefits: Respiratory support, immune boost, skin health, stress reduction, sleep improvement.

    Recommended frequency: 1–2x weekly for general wellness; 2–4x weekly for respiratory concerns.

  5. Compression Therapy

    $30 / 30 minutes

    Leg compression sleeves applying pressure in a rhythmic sequence for circulation and lymphatic support.

    Key benefits: Improved circulation, lymphatic drainage, swelling relief, recovery support, stress reduction.

    Recommended frequency: 1–2x weekly for general wellness; 2–3x weekly for targeted support.

Book Wellness Services

Packages

Red Light Therapy Packages

4-Session Pack

$140 ($35/session)

One session per week for one month. Ideal for beginners.

12-Session Pack

$300 ($25/session)

Three sessions per week for one month. Best for those seeking maximum results.


Monthly Plans

Wellness Memberships

Red Light Recovery

$149/mo

  • 4 compression sessions
  • 4 red light sessions
  • 4 sauna or steam sessions

Limited availability

Your Recovery Starts Here

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